Introductory Core Stability Exercises for Children with Cerebral Palsy
And regular exercise can help manage your symptoms. A healthcare provider may recommend cerebral palsy exercises, including stretching and strengthening. These activities are designed to help release tight muscles and improve movement and coordination. They also can encourage independence and well-being for children and adults with CP.
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Dr. Eileen G. Fowler, PT, PhD. Cerebral palsy is a damage to the developing brain in the motor part of the brain. Individuals with cerebral palsy have problems with weakness and sometimes also involuntary movements. Physical therapy is a discipline that uses exercise to improve function and also strength and fitness in people with disabilities.
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CP is a bracket term given for a set of neurological disorders characterized by disorders of movement and posture causing activity limitation attributed to a static disturbance in the developing brain, often accompanied by associated impairments and secondary health conditions.
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Physical therapy implements strength and flexibility exercises, heat treatment, massages and special equipment to give children with cerebral palsy more independence. The extent to which physical therapy helps depends on the severity and type of each case of cerebral palsy.
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Mayo Clinic Diagnosis Symptoms of cerebral palsy can become more apparent over time. A diagnosis might not be made until a few months to a year after birth. If symptoms are mild, diagnosis may be delayed longer. If cerebral palsy is suspected, a health care professional evaluates your child's symptoms.
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People with CP have diverse abilities. When starting an exercise program, there are many considerations such as current activity level, function, and coexisting conditions.
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Physiotherapy plays a key role in the management of CP and almost all persons diagnosed as CP receive physiotherapy services. 7 The goals of physiotherapy are facilitating the participation needs of the child with CP and reducing the physical impairments of the symptoms.
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By employing a range of exercises, therapies aim to address muscle stiffness, balance issues, and coordination difficulties commonly associated with CP. These interventions are designed to be dynamic, adapting to an individual's age, severity of CP, and specific impairments. Understanding Cerebral Palsy
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Physical therapy for cerebral palsy is effective because it promotes the brain's ability to make adaptive changes based on our actions ( neuroplasticity ). Neural pathways in the brain are always changing in response to motor activity. They can change for the better or worse, depending on one's behaviors.
Advanced Core Stability Exercises for Cerebral Palsy
What does it entail? Physical therapy is a branch of rehabilitative health, considered to be one of the most important aspects when treating individuals with disabilities, such as cerebral palsy. Physical therapy can help individuals relieve muscle pain and stiffness, improve mobility, and prevent movement problems from getting worse.
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The goal of treatment for people with CP has shifted from targeting impairments of the motor system to targeting activity limitations and participation restriction, where activity is defined as a person's ability to execute a task, and participation is defined as a person's involvement in a life situation ( ).
Advanced Core Stability Exercises for Cerebral Palsy
Lay down flat and have your caregiver lift your leg and bend it towards the chest. Hold for a few seconds and then straighten the leg back out. Repeat 3-5 times and then switch to the other leg. 2. Hip Rotations. Just like the previous exercise, lay down flat and have your caregiver bend one knee.
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1. Joint Rotations To expand or maintain a healthy range of motion, perform rotations on all your major joints and the neck. This includes the: Hips Knees Ankle Shoulders Elbows Wrists Rotate them in one direction a few times, and then switch to the opposite direction. This will combat stiffness and promote circulation. 2. Calf Stretch
Introductory Core Stability Exercises for Children with Cerebral Palsy
2. Trunk Twists Trunk twists can help develop the sides of the core. There are multiple ways to perform trunks twists depending on what parts of the body are affected by cerebral palsy. One way is to have your child lay flat on their back with their knees bent.
Introductory Core Stability Exercises for Children with Cerebral Palsy
Those with Cerebral Palsy experience mobility, function, posture and balance challenges of varying degrees, and physical therapy - which focuses on basic mobility such as standing, walking, climbing stairs, reaching or operating a wheelchair - is a key element in the multidisciplinary approach to increasing a child's mobility.
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Balance and coordination exercises for cerebral palsy focus on enhancing stability, body control, and spatial awareness, incorporating activities like balancing on one leg, walking on different surfaces, or using balance boards to improve posture, prevent falls, and refine motor skills.
